https://www.awakensage.com.au/testimonials-1 daily 0.75 2024-07-03 https://www.awakensage.com.au/testimonials-1/9my57h325mcc05qbafggzdr1le5jhm monthly 0.5 2024-07-03 https://www.awakensage.com.au/testimonials-1/testimonial-09-kayla-mtzgd monthly 0.5 2024-07-03 https://www.awakensage.com.au/testimonials-1/testimonial-09-kayla monthly 0.5 2024-07-03 https://www.awakensage.com.au/testimonials-1/testimonial-01-dl2cn-j4p28-3m7cz monthly 0.5 2024-07-03 https://www.awakensage.com.au/testimonials-1/testimonial-01-dl2cn-j4p28 monthly 0.5 2024-07-03 https://www.awakensage.com.au/testimonials-1/testimonial-01-dl2cn monthly 0.5 2024-07-03 https://www.awakensage.com.au/testimonials-1/testimonial-01 monthly 0.5 2024-07-03 https://www.awakensage.com.au/testimonials-1/testimonial-04-rachel monthly 0.5 2024-07-03 https://www.awakensage.com.au/testimonials-1/testimonial-01-2zct7 monthly 0.5 2024-07-03 https://www.awakensage.com.au/testimonials-1/testimonial-03-bwx4l monthly 0.5 2024-07-03 https://www.awakensage.com.au/blog daily 0.75 2024-12-13 https://www.awakensage.com.au/blog/blog-post-title-one-xlwhk monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/99b28f56-fca6-4202-9188-0e53c0e222c1/Screen+Shot+2024-12-13+at+2.56.42+pm.png BLOG - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/4baf4c55-f1cb-485f-8a03-f3d29e069fe3/Screen+Shot+2024-12-13+at+2.59.05+pm.png BLOG - 1. Oura Ring Helps you track your cycle phases, using skin temperature, and gives you information & insights throughout your cycle. Includes period prediction, shows your potential fertile window and pregnancy support, + tracks your sleep, fitness and energy. CLICK HERE - for 10% off your OURA Ring 4 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/a6dc01e9-5992-4aef-9734-0cd582e54ea6/Screen+Shot+2024-12-13+at+2.59.25+pm.png BLOG - 2. Natural Cycles App Sync with you Oura ring to optimise your fertility. Uses your temps to estimate your fertile & non-fertile days (window). Also, tracks your overall cycle including your moods & energy. * Always remember that an App can only estimate your fertile window. Always come back to your body to know when is the right time for you. CLICK HERE - for 20% off your annual subscription and a free thermometer. https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/c6ec8e4b-dcaa-4011-b815-2d95785260c7/Screen+Shot+2024-12-13+at+2.59.13+pm.png BLOG - 3. Clean Skincare During your fertility journey you don’t want to be using skincare products that have fragrance, and parabens. My tip is go for organic & sensitive - my top choices are Kora Organics, The Honest Company, Sukin & Beauty Counter + many more! * Do your research, and make sure you check in with your Dr to make sure it’s right for you. https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/e5b71831-a4d2-4767-9422-5dac6dc968d3/Screen+Shot+2024-12-13+at+2.59.19+pm.png BLOG - 4. Supplements Supplements can be an incredible way to enhance fertility, assist in conception, and help to balance emotional health, nervous system, and overall wellbeing. My favourite supplement for preconception, pregnancy & postpartum is Orthoplex Pure Natal. * Make sure you check in with your Dr and practitioner to get the right support for you. https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/7da0d9d5-c62d-440c-b24f-4e1b2a92b5c3/Screen+Shot+2024-12-13+at+2.59.32+pm.png BLOG - 5. Love Tea - Fertility blend LOVE TEA ‘Fertility’ blend to help regulate your cycle, assist with conception, and improve your fertility potential. *Not recommended whilst undergoing IVF, and when pregnant stop taking. https://www.awakensage.com.au/blog/blog-post-title-three-p9mkn monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/5be2ce72-bba2-492e-bae3-5a2e9bd4ebde/Screen+Shot+2024-12-13+at+3.52.01+pm.png BLOG - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakensage.com.au/blog/blog-post-title-two-4edhz monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/82c58310-5cbd-4a94-8794-2fb085bc3730/Screen+Shot+2024-12-13+at+3.26.58+pm.png BLOG - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1df37fb5-0f03-4aa8-9273-a0a0b40d24a6/Screen+Shot+2024-12-13+at+3.33.17+pm.png BLOG When you’re preparing to consciously conceive, having the right nutrients is essential. Remember, everything you’re now doing is preconception preparation (this goes for women & men). Here are the 9 essential nutrients that you’ll want to take as part of your preconception plan, as inadequate nutrition can pose some health risks to you & your future baby. Give your future baby the best start possible ❤️ With love, as always, Stef x https://www.awakensage.com.au/blog/blog-post-title-four-snkb8 monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/ad46cd1a-0c44-483e-94c8-5d55095ab7f5/Screen+Shot+2024-12-13+at+4.26.47+pm.png BLOG - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakensage.com.au/home daily 1.0 2025-08-07 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/51bbd2f4-7b4a-43fd-98dc-b27d13b19003/First+Image.jpg https://www.awakensage.com.au/contact daily 0.75 2025-08-07 https://www.awakensage.com.au/about daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/4d8969b7-14e8-458d-a918-d6ee48dd40a7/AboutMeCollage.jpg https://www.awakensage.com.au/testimonials daily 0.75 2024-11-06 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1583443072839-RYG8WSYJGER2KLVGB55N/awaken-sage-icon-sml.png TESTIMONIALS https://www.awakensage.com.au/contact-confirmation daily 0.75 2020-11-30 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1583442967215-6YXAWTM9F3FLKIQPE1N7/awaken-sage-icon+copy.png CONTACT Confirmation https://www.awakensage.com.au/session-kin-mbm daily 0.75 2024-11-06 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1607580378864-IA4863OBX6RWR0CRC41V/_DSC6701_sml.jpg https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1604466245280-SZVQWUI5CNWDB63LT2HZ/_DSC6748_sml.jpg https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1606624086053-WOR76QRCLVTLIQZMA587/_DSC6895_sml.jpg https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1604813086853-PVA6CQDWJ16SA3C8U98T/_DSC6547_sml.jpg https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1607580610145-5A80J9VR2QVE72BV0F99/_DSC6700_sml.jpg https://www.awakensage.com.au/session-reiki-online daily 0.75 2021-02-11 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1606624086053-WOR76QRCLVTLIQZMA587/_DSC6895_sml.jpg SESSION - Reiki Online - REIKI HEALING (ONLINE) 60 MINUTE SESSION Ideal for initial and follow up appointments. Session via Zoom. In our first session we will get to know each other and go through a client intake (history). We will tailor the session to your needs by setting an intention prior to the healing. To help set the intention crystals and oracle cards can be used. I also like to go through a gentle meditation or visualisation to get you comfortable before the healing. OR 30 MINUTE SESSION Ideal for a quick follow up appointment and for children under 12 years. Session via Zoom. For children under 12 years I recommend this session. Along with a parent/guardian present, we get to know each other and go through a client intake in our first session. We will tailor the session to the child’s needs by setting an intention. We will then begin with a gentle visualisation to get the child comfortable before the healing. *Distance reiki is a powerful alternative to the traditional in-person healing session. It can be scheduled for a time when you and/or your child are in a relaxed and calming environment. I recommend having a comfortable place to rest during the session. $70 | $45 60 MINUTE | 30 MINUTE https://www.awakensage.com.au/reiki-1 daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1604814506172-ZXQKB3N0IK2JIE6V8XZU/_DSC6710_sml.jpg SESSION - Reiki 60 minute - WOMEN’S REIKI HEALING Ideal for initial and follow up appointments. In our first session we will get to know each other and go through a client intake (history). We will tailor the session to your needs by setting an intention prior to the healing. To help set the intention crystals and oracle cards can be used. I also like to go through a gentle meditation or visualisation to get you comfortable before the healing. 60 min session $130 https://www.awakensage.com.au/session-childrens-kin-mbm daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1621398917538-83DQJ886P2YHG1KEPSQR/_DSC6635_sml.jpg SESSION - Children's Kin & MBM - CHILDREN’S HOLISTIC KINESIOLOGY & MBM BALANCE Ideal for children aged 12 years and under. Holistic Kinesiology and Mind Body Medicine work together in understanding symptoms of the mind and body, and allow us to go to the root cause of the stress or issue. In our first session we will get to know each other and go through a client intake (your child’s history). You will be there as a support throughout the session as I use a range of techniques that are tailored to your child, their age group and their specific needs. My intention is to create a safe and warm environment for your family. Techniques used throughout balances may include acupressure, counselling, nutrition and diet, neurological approaches and energetic medicine. This allows more balance and harmony into your lives. Depending on the area of focus, a treatment plan will be discussed with you during the balance. 60 min session $110 https://www.awakensage.com.au/session-reiki-30-minute daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1607562567608-XA8BR39WT4TV5KFUHTPE/_DSC6542_sml.jpg SESSION - Reiki 30 minute - REIKI HEALING Ideal for children aged 12 years and under. Along with a parent/guardian present, we get to know each other and go through a client intake in our first session. We will tailor the session to the child’s needs by setting an intention. I also like the child to choose a crystal from my collection that they might like to hold throughout the healing. We will then begin with a gentle visualisation to get the child comfortable before the healing. 30 min session $50 https://www.awakensage.com.au/session-tarot daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/a1aa3299-38ab-4300-9751-491a43817a19/_DSC6988.jpg https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1606625940031-WQ5ZVKD3CT5HAQ7CG087/_DSC7009_sml.jpg https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/22575b74-a085-4a8e-b89d-9a4364089d35/_DSC6966.jpg https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/e3a6b5e0-a46e-489f-a34a-5b6f77968b51/_DSC6942.jpg https://www.awakensage.com.au/session-bundle-kin-mbm daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1607580610145-5A80J9VR2QVE72BV0F99/_DSC6700_sml.jpg SESSION - Bundle Kin & MBM - BUNDLE KINESIOLOGY & MBM BALANCES Ideal for initial and multiple follow up sessions. Holistic Kinesiology and Mind Body Medicine work together in understanding symptoms of the mind and body, and allow us to go to the root cause of the stress or issue. In our first session we will get to know each other and go through a client intake (history). The balance will be tailored to your needs by setting an intention and goal at the beginning of the balance. Techniques used throughout balances may include acupressure, counselling, nutrition and diet, neurological approaches and energetic medicine. This allows you to bring more balance and harmony into your life. *Please note: Bundle sessions are only valid for the one individual and cannot be shared. 3 x 90 min session $400 (Saving of $50) https://www.awakensage.com.au/programs daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/8e9b80f6-4440-408e-9baf-2c7cb5508bcc/CC+Logo.png https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/08f990bd-04ca-4afe-b3dc-02723c7ce820/CC+Main+Image.jpg https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/d8085830-98a0-4b07-a82a-5723d16cd277/DSC_3560.jpg https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/af3f7d9a-8b91-44d1-a53c-37862e211977/DSC_3498.jpg PROGRAMS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/a1188cd1-b411-4732-aeab-4f2bc3a5059b/DSC_3424-Copy1.jpg https://www.awakensage.com.au/masterclasses daily 0.75 2023-08-28 https://www.awakensage.com.au/masterclasses-1 daily 0.75 2023-08-28 https://www.awakensage.com.au/masterclasses-2 daily 0.75 2023-08-28 https://www.awakensage.com.au/masterclasses-3 daily 0.75 2023-08-28 https://www.awakensage.com.au/masterclasses-4 daily 0.75 2024-11-06 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/e4436b55-d625-4aaa-b2c6-224c24b47411/PtP+Logo-02.png https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/4b4a2846-1129-4ca6-9b2c-78ef3e717e39/EU+Logo.png https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/6ce9f416-5bf7-42f1-8d08-014668f1cc36/CYAS+Logo.png https://www.awakensage.com.au/affirmation-phone-backgrounds daily 0.75 2024-08-28 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/3d716e46-0ff4-4c4c-bbe2-107d5e066e91/Affirmation+Backgrounds-01.png Affirmation Phone Backgrounds https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/31b2f1fb-d650-411b-9bb4-821f2bed7ee0/Affirmation+Backgrounds-02.png Affirmation Phone Backgrounds https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/e885d4f3-3209-4c44-973d-69c98c0164f4/Affirmation+Backgrounds-03.png Affirmation Phone Backgrounds https://www.awakensage.com.au/join-newsletter daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/5e5ee16bc85e7f05d43181bf/1d9366d7-e5e3-4189-be2e-f42274538b30/DSC_3604-Copy1.jpg